Yummy Scallops

Ingredients
  

Ingredients
  • 1 lb Scallops fresh from fish market
  • 2 tbsp Butter or Ghee
  • 2 tbsp seasoning of your choice I use Southern Spain Pinchito Spice from Savory Spice Shop

Method
 

Cooking Instructions
  1. Add Butter or Ghee to medium skillet
  2. Add Spice of your choice mix with the melted butter
  3. Add the Scallops and cook about 2 minutes per side on low.
  4. Serve and enjoy


Elizabeth Bernstein

Betse is a Holistic Health Practitioner. She has been a Thai Massage Instructor/Practitioner since 1993. She is also a Certified Mindful Change Coach. Her focus is on the health of herself and others. She uses many Healing tools in her practice in Oceanside, California.