Carrot Coconut Soup
This recipe came from Dr. Mercola's site. I have tried it several times and love it. This recipe is great to add your own toppings or spices. Enjoy
Ingredients
- 1 large onion
- 3+ 1 tbsp cups Bone Broth
- 2 tbsp fresh ginger
- 4 cloves garlic chopped
- 1 tsp curry powder or turmeric
- 2 cups carrots cut into 1/4" cubes
- 1 cup of sweet potatoes cut into 1/2" cubes
- 5 oz coconut milk
- salt and pepper to taste
Instructions
- Chop the onion and let it sit for at least 5 minutes to bring out Its health benefits
- Heat 1 Tbsp broth in a medium soup pot. Saute onion in broth over medium heat for about 5 min. stirring often.
- Add garlic and ginger and mix well with the onions saute for another minute.
- Add curry powder or turmeric and mix well with the onion mixture.
- Add broth, carrots, and sweet potatoes and simmer on medium-high heat until the vegetables are tender, about 15 minutes
- add the coconut milk
- Blend in batches making sure the blender is not more than half full. When it's hot and the blender is too full it can burn you.
- Add salt and pepper to taste,
- return to the soup pot and reheat.
