Health and Beauty Gurus

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Elizabeth Bernstein

Betse is a Holistic Health Practitioner. She has been a Thai Massage Instructor/Practitioner since 1993. She is also a Certified Mindful Change Coach. Her focus is on the health of herself and others. She uses many Healing tools in her practice in Oceanside, California.
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Pumpkin Bread

By Elizabeth Bernstein, 3 monthsFebruary 19, 2025 ago
Holiday Recipes

The Best Pie Crust Ever

 

By Elizabeth Bernstein, 1 yearNovember 23, 2023 ago
Therapeutic Thai Massage

Delicious Duck Legs

By Elizabeth Bernstein, 2 yearsMay 20, 2023 ago
Recipes

Artichokes

Trim your artichokes like the picture. Choose round firm Artichokes. Cut the top and with scissors trim the points off. It will now look like your picture. Steam and add oil to the top of the artichoke and some in water. Add garlic cloves to the water. Boil water and Read more…

By Elizabeth Bernstein, 4 yearsSeptember 12, 2021 ago
Recipes

Mussels

 

By Elizabeth Bernstein, 4 yearsJune 30, 2021 ago
Therapeutic Thai Massage

Scallops

By Elizabeth Bernstein, 4 years ago
Recipes

Seabass filet

  An easy and delicious way to cook Seabass

By Elizabeth Bernstein, 4 yearsJune 25, 2021 ago
Recipes

Roasted Brussels Sprouts with Butternut Squash, Pecans, and Dates

 

By Elizabeth Bernstein, 4 yearsApril 20, 2021 ago
Roast Duck Peking Style
Recipes

Roast Duck Peking style

  I had to use several recipes to create this wonderful creation. I found the marinated sauce at www.ohmyfoodrecipes.com to make an Asian Chinese-style roast duck. This duck was perfect I made broth with the bones. I cooked mushrooms, carrots and added the duck meat that came off the bones Read more…

By Elizabeth Bernstein, 4 yearsApril 5, 2021 ago
Recipes

Albondigas Soup

  This is one of our favorite meals. It's a soup and also a main course. We eat it with Quesadillas. I found several sites on the internet and picked and choose the ingredients to make my own recipe.

By Elizabeth Bernstein, 4 yearsDecember 17, 2020 ago

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