Mindful Change Coach Assisting you to create the life of your Dreams
Our health shows in our skin and taking care of yourself is the best investment you’ll ever make
“I feel fully restored and energized after Betse’s Thai Massage. I am a world-traveler, and I have the opportunity to work with many masterful bodyworkers and healers… I find Betse to be the best.” I have continued to see Betse for her therapeutic relaxing Thai Massage when I am in San Diego.
“I could barely walk when I first went to see Betse Bernstein for Therapeutic Thai Massage. My left knee was completely swollen from an old injury, and the usual RICE treatment did not work. The very next day after seeing Betse I was leaping around my house, so happy to have the freedom of movement again. I continue to see Betse monthly to work out the chronic nerve pain.
I have a history with chiropractic work and suffer from chronic back pain due to weightlifting and years of sports. When I go to the sports clinic or chiropractor I get the same thing over and over. Back crack and a simple massage. I have never had any type of massage like her Therapeutic Thai Massage. She doesn’t put a Band-Aid on an injury, she goes right to the root cause of the problem and fixes it where it originated from.
Homeopathy, or Homeopathic Medicine, is the practice of medicine that embraces a holistic, natural approach to staying healthy. Homeopathy treats the person as a whole, rather than focusing on a diseased part or a labeled Read more…
Guiding you to bring your dreams to reality with clarity that will assist you in your life. You will be creating your own vision thus allowing you to choose the steps you want to take Read more…
Having a Healthy Lifestyle is so important. Exercise, eating quality food, drinking pure water, find joy and laughter in your daily life. Focus on what’s positive and reach out for support when needed. Tips Read more…
Both Lisa McCoy and Betse Bernstein feel True Beauty comes from the inside. Health is an important way to achieve this. They both believe in Mastery and have studied extensively in their respective fields and have learned from each other, as a mother and daughter team. They both love the relationships that they have with their friends and clients.